How do you answer any of these questions?
Are you ready to create a sense of balance in your life? Are you ready to bring healing and loving attention to your relationship with others and yourself? Are you ready for balance in body, mind inner child(ren) and soul?
Are you ready to change your relationship with food, body and Self? Are you ready to work on your intuitive knowing of what the body desires and needs? Are you ready to release negative thoughts and patterns with food?
Are you ready to challenge old patterns, behaviors and stories that no longer serve and aid in your well being? Is it time to challenge negative thoughts and heal trauma wounds, responses and bonds? Are you ready for what life has to offer you...to transform?
Are you ready to begin paying attention to your needs and desires to foster self-love and care in your life? A horse, a dog or mainstream psychotherapy may all be ways to support you. What calls to you?
Is it time grow your community of support, care and compassion? Are you you ready to ask for the support you need to thrive? Can you imagine seeking wisdom from a animal, tree and the natural seasons that surround are life cycles? If so, please join me.